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Self Reflections Pad

Sale price$19.95 USD

Discover the Self-Reflections Pad, your daily companion for holistic well-being. This unique pad offers a simple and effective way to track your daily mood, monitor water intake, and engage in self-reflection. With dedicated sections for each aspect of your well-being, along with an innovative past, present and future reflection section. it provides a structured yet flexible format for cultivating mindfulness and self-awareness. Start each day with intention and end with reflection using the Self-Reflections Pad, your tool for nurturing a balanced and mindful lifestyle.

An innovative daily journal to take inventory of your day and reconnect with the present moment.

– The Inner Self: Connect with your emotions to put words to how you are feeling and how you can best support yourself today.

– The Outer Self: Writing down your daily movement, meals and hydration helps make your well-being a priority throughout your day.

– Take control of your evolution by who you were in the past, who you are in the present and who you want to be in the future.


• 5.5’’ x 8.5’’

• 50 sheets of high quality printed on recycled paper

Self-Reflection Pad - A purposeful tool for introspection and personal growth. This unique pad offers structured prompts to guide your self-reflection journey. Designed for clarity and insight, it's an ideal companion for journaling enthusiasts and those seeking self-improvement. Elevate your self-discovery with this thoughtful self-reflection pad. This notepad is from Wilde House Paper and sold at Blackbird Designs.
Self Reflections Pad Sale price$19.95 USD